How many flights depart from Cook Islands to Sydney on average per week?

8 flights are operational weekly from Cook Islands to Sydney as of September 2026. The most popular departure day for this route is Tue, with 25% of flights per week taking off on this day.

What is the cheapest airline that flies from Cook Islands to Sydney Kingsford Smith?

Jetstar and Air New Zealand are the most popular carriers operating from Cook Islands to Sydney Kingsford Smith

How many flights depart from Cook Islands to Sydney on average per day?

The number of flights available between Cook Islands and Sydney is 1 per day as of September 2026. The most frequent departure time is 09:00, with 100% of daily flights leaving at midday.

When did momondo last update prices for flights from Cook Islands to Sydney Kingsford Smith Airport?

Prices for flights from Cook Islands to Sydney Kingsford Smith Airport are refreshed on a daily basis.

How old do you have to be to fly from Cook Islands to Sydney Kingsford Smith Airport?

The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel from Cook Islands to Sydney Kingsford Smith Airport.

What documentation or ID do you need to fly to Sydney Kingsford Smith Airport?

The required travel and health documents for your Sydney Kingsford Smith Airport trip may vary depending on your itinerary and personal circumstances. As a general rule, you should carry multiple documents, including a national ID card or driver's licence and a passport valid for six months after your intended arrival at Sydney Kingsford Smith Airport. We recommend that you seek guidance from your airline or a reliable third party such as IATA.

$294 Cheap Flights from the Cook Islands to Sydney in 2026

Find the cheapest flights from the Cook Islands to Sydney

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One-way

Recent return flight deals from the Cook Islands to Sydney

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09:10 - 13:45RAR Rarotonga-SYD Sydney Kingsford Smith

32h 35m1 stop Brisbane

21:30 - 07:20SYD Sydney Kingsford Smith-RAR Rarotonga

5h 50mdirect

$987Jetstar

Thu, 17 Sep - Sun, 20 Sep

22:05 - 08:05RAR Rarotonga-SYD Sydney Kingsford Smith

37h 00m2 stops Christchurch Auckland Intl

18:25 - 08:10SYD Sydney Kingsford Smith-RAR Rarotonga

10h 45m1 stop Brisbane

$1,225Multiple Airlines

Mon, 19 Oct - Mon, 26 Oct

22:05 - 08:10RAR Rarotonga-SYD Sydney Kingsford Smith

13h 05m1 stop Christchurch

18:25 - 08:10SYD Sydney Kingsford Smith-RAR Rarotonga

10h 45m1 stop Brisbane

$1,231Multiple Airlines

Mon, 19 Oct - Mon, 26 Oct

22:05 - 08:10RAR Rarotonga-SYD Sydney Kingsford Smith

13h 05m1 stop Christchurch

18:25 - 08:10SYD Sydney Kingsford Smith-RAR Rarotonga

10h 45m1 stop Brisbane

$1,234Multiple Airlines

Mon, 19 Oct - Mon, 26 Oct

22:05 - 08:10RAR Rarotonga-SYD Sydney Kingsford Smith

13h 05m1 stop Christchurch

17:25 - 08:10SYD Sydney Kingsford Smith-RAR Rarotonga

11h 45m1 stop Brisbane

$1,243Multiple Airlines

Mon, 19 Oct - Mon, 26 Oct

22:05 - 15:50RAR Rarotonga-SYD Sydney Kingsford Smith

20h 45m2 stops Christchurch Melbourne

18:25 - 08:10SYD Sydney Kingsford Smith-RAR Rarotonga

10h 45m1 stop Brisbane

$1,259Multiple Airlines

Mon, 19 Oct - Mon, 26 Oct

09:10 - 18:05RAR Rarotonga-SYD Sydney Kingsford Smith

12h 55m2 stops Brisbane Port Macquarie

21:30 - 07:20SYD Sydney Kingsford Smith-RAR Rarotonga

5h 50mdirect

$1,272Multiple Airlines

Thu, 17 Sep - Sun, 20 Sep

09:10 - 16:40RAR Rarotonga-SYD Sydney Kingsford Smith

11h 30m1 stop Brisbane

20:15 - 21:05SYD Sydney Kingsford Smith-RAR Rarotonga

20h 50m2 stops Brisbane Auckland Intl

$1,420Multiple Airlines

Thu, 17 Sep - Sun, 20 Sep

22:05 - 10:40RAR Rarotonga-SYD Sydney Kingsford Smith

15h 35m2 stops Christchurch Auckland Intl

17:25 - 08:10SYD Sydney Kingsford Smith-RAR Rarotonga

11h 45m1 stop Brisbane

$1,424Multiple Airlines

Mon, 19 Oct - Mon, 26 Oct

09:10 - 18:05RAR Rarotonga-SYD Sydney Kingsford Smith

12h 55m2 stops Brisbane Port Macquarie

22:00 - 21:05SYD Sydney Kingsford Smith-RAR Rarotonga

19h 05m2 stops Melbourne Auckland Intl

$1,715Multiple Airlines

Thu, 17 Sep - Sun, 20 Sep

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Route

Depart

Return

Price

Cheapest return flight

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Thu 17/9

09:10-13:45

1 stop32h 35m

Sydney Kingsford Smith

Sun 20/9

21:30-07:20

Nonstop5h 50m

$987

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Mon 19/10

22:05-08:05

2 stops37h 00m

Sydney Kingsford Smith

Mon 26/10

18:25-08:10

1 stop10h 45m

$1,225

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Mon 19/10

22:05-08:10

1 stop13h 05m

Sydney Kingsford Smith

Mon 26/10

18:25-08:10

1 stop10h 45m

$1,231

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Mon 19/10

22:05-08:10

1 stop13h 05m

Sydney Kingsford Smith

Mon 26/10

18:25-08:10

1 stop10h 45m

$1,234

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Mon 19/10

22:05-08:10

1 stop13h 05m

Sydney Kingsford Smith

Mon 26/10

17:25-08:10

1 stop11h 45m

$1,243

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Mon 19/10

22:05-15:50

2 stops20h 45m

Sydney Kingsford Smith

Mon 26/10

18:25-08:10

1 stop10h 45m

$1,259

Fastest return journey

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Thu 17/9

09:10-18:05

2 stops12h 55m

Sydney Kingsford Smith

Sun 20/9

21:30-07:20

Nonstop5h 50m

$1,272

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Thu 17/9

09:10-16:40

1 stop11h 30m

Sydney Kingsford Smith

Sun 20/9

20:15-21:05

2 stops20h 50m

$1,420

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Mon 19/10

22:05-10:40

2 stops15h 35m

Sydney Kingsford Smith

Mon 26/10

17:25-08:10

1 stop11h 45m

$1,424

RarotongaSydney

RAR Rarotonga - SYD Sydney Kingsford Smith

RARSYD

Rarotonga

Thu 17/9

09:10-18:05

2 stops12h 55m

Sydney Kingsford Smith

Sun 20/9

22:00-21:05

2 stops19h 05m

$1,715

Flights are sorted by cheapest return flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

How to get the cheapest flight ticket from Cook Islands to Sydney

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Airlines

Other information

What is the cheapest month to fly to Sydney?

The month of February is, on average, the cheapest month to fly to Sydney from Cook Islands, with most prices found around $0. If you aren’t able to travel to Sydney during the month of February, then flying in January is also cheap. Prices for this month can be found on momondo for an average of $0.

What is the cheapest day to depart on your flight to Sydney?

Our data shows that Saturday is the least expensive day to fly to Sydney. Tickets to fly out on this day can be as low as $281. The most expensive day to fly to Sydney is Sunday, with ticket prices averaging around $661.

What is the cheapest Cook Islands to Sydney Kingsford Smith flight route?

Fly from Rarotonga to Sydney Kingsford Smith for the best Cook Islands - Sydney Kingsford Smith flight prices

What cabin class options are available on Cook Islands to Sydney flights?

There is only 1 cabin class available to choose from on Cook Islands to Sydney flights. Cabin price and availability will vary by airline so perform a search above to find the right deals for you.

Cheap Cook Islands to Sydney flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Cook Islands to Sydney

Best price found	$294
Fastest flight time	13h 05m
Direct flights	Mon, Wed, Thu and Sat
Airports in Sydney	1 airport

The best one-way flight to Sydney from Cook Islands in the past 72 hours is $294. The best return flight deal from Cook Islands to Sydney found on momondo in the last 72 hours is $987.

The fastest flight from Cook Islands to Sydney takes 13h 05m

Direct flights go from Cook Islands to Sydney on Monday, Wednesday, Thursday and Saturday. Airline offering direct flights is Jetstar..

There is 1 airport in Sydney. From Cook Islands there are direct flights to Sydney Kingsford Smith (SYD).

Search flight deals

Frequently asked questions about flying from the Cook Islands to Sydney

When did momondo last update prices for flights from Cook Islands to Sydney Kingsford Smith Airport?
Prices for flights from Cook Islands to Sydney Kingsford Smith Airport are refreshed on a daily basis.
How old do you have to be to fly from Cook Islands to Sydney Kingsford Smith Airport?
The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel from Cook Islands to Sydney Kingsford Smith Airport.
What documentation or ID do you need to fly to Sydney Kingsford Smith Airport?
The required travel and health documents for your Sydney Kingsford Smith Airport trip may vary depending on your itinerary and personal circumstances. As a general rule, you should carry multiple documents, including a national ID card or driver's licence and a passport valid for six months after your intended arrival at Sydney Kingsford Smith Airport. We recommend that you seek guidance from your airline or a reliable third party such as IATA.
What is the most popular plane model from Cook Islands to Sydney?
momondo data reveals that the most frequently booked plane model on the route from Cook Islands to Sydney is Airbus A321neo, representing 100.00% of all bookings.

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Why use momondo?

Why should I use momondo to find a flight deal from Cook Islands to Sydney?

momondo compares prices from hundreds of airlines and agents so you can find and book the best deal on flights from Cook Islands to Sydney . Millions of users trust and use momondo every year so you are in good hands.

Can I find flights from Cook Islands to Sydney with flexible booking policies on momondo?

momondo does allow users to show only those flights to Sydney from Cook Islands which offer a flexible booking policy as well as other useful filters and features.

How can momondo help me find flights from Cook Islands to Sydney?

momondo provides multiple filters to help you find the best flight to Sydney from Cook Islands. Filter by price, airline, airports, cabin, aircraft, payment method, number of stops and more.

I’m not ready to book a flight from Cook Islands to Sydney right now. Can momondo alert me if prices change?

Of course. momondo tracks the price of Cook Islands to Sydney flights. All you need is a valid email address and we will do the rest; it is that quick and easy.