What day of the week experiences the fewest flight delays on this route?

Monday is statistically the day of the week that experiences the fewest delays on this flight route. Saturday has historically seen more delays on average compared to the rest of the week.

How often are flights from Australia to the Cook Islands delayed?

Historically, on average around 28% of flights between Australia and Cook Islands have experienced a delay on any given week. The average delay length over the past 12 months has been 89 minutes.

What is the cheapest airline that flies from Australia to Cook Islands?

Jetstar, Air New Zealand, and Qantas Airways are the most popular carriers operating from Australia to Cook Islands

What is the most punctual flight time for Australia to the Cook Islands flights?

Generally, flights departing at night tend to experience fewer delays. Flights departing in the evening have, in the past, seen delays more frequently in comparison.

Which airline has the best punctuality record on Australia to the Cook Islands flights?

According to our data, Jetstar have had the fewest delays on this route over the last 12 months, with about 28% of their flights experiencing any sort of delay.

Which airlines fly to Cook Islands?

Jetstar, Air New Zealand and Qantas Airways are the top three most popular airlines that fly to Cook Islands from Australia according to our data. Jetstar is the first choice among our users, with 56% of people opting to fly with this airline when travelling to Cook Islands. Keep in mind that there are 3 different airlines that fly to Cook Islands on a routine basis, so you have a few additional options to choose from.

How many flights depart from Australia to Cook Islands on average per week?

As of January 2026, 6 flights take off from Australia and land in Cook Islands each week. The most common flight departure day for this route is Tue, with 33% of weekly flights taking off on this day.

How long is the flight from Australia to Cook Islands?

On average, it takes 5h 45m to fly from Australia to Cook Islands if you fly out of Sydney (the most popular airport in Australia) and into Rarotonga (the most popular airport in Cook Islands). If you’re flying out of Brisbane and into Rarotonga, then the flight time is around 6h 10m.

When did momondo last update prices for flights from Australia to Cook Islands?

Prices for flights from Australia to Cook Islands are updated daily.

How many operators does momondo search for flights from Australia to Cook Islands?

As of January 2026, there are 3 operators available to choose from for flights from Australia to Cook Islands.

How old do you have to be to fly from Australia to Cook Islands?

The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and stopovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Australia to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The travel and health documents you'll need for your trip to Cook Islands may differ based on your itinerary and personal situation. Typically, you should have several documents on hand, such as a national ID card or driver's licence and a passport that is valid for six months after your intended arrival at Cook Islands. It is always advisable to seek advice from your airline or a trusted third party, such as IATA.

$278 Cheap Flights from Australia to the Cook Islands in 2026

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Find the cheapest flights from Australia to the Cook Islands

Round-trip

One-way

Last minute

Direct

Recent return flight deals from Australia to the Cook Islands

Enter your travel dates to find the best prices.

21:30 - 06:35

SYD

RAR

6h 05mdirect

09:00 - 13:10

RAR

SYD

7h 10mdirect

$542Jetstar

Sun, 8 Feb - Fri, 13 Feb

21:30 - 06:35

SYD

RAR

6h 05mdirect

09:00 - 13:10

RAR

SYD

7h 10mdirect

$545Jetstar

Sun, 8 Feb - Sun, 15 Feb

21:30 - 06:35

SYD

RAR

6h 05mdirect

09:00 - 13:10

RAR

SYD

7h 10mdirect

$552Jetstar

Fri, 13 Feb - Sun, 22 Feb

21:30 - 06:35

SYD

RAR

6h 05mdirect

09:00 - 13:10

RAR

SYD

7h 10mdirect

$579Jetstar

Sun, 8 Feb - Sun, 22 Feb

16:55 - 06:35

OOL

RAR

9h 40m

1 stop

09:00 - 19:15

RAR

OOL

14h 15m

1 stop

$839Multiple Airlines

Fri, 13 Feb - Sun, 22 Feb

20:35 - 06:35

OOL

RAR

54h 00m

2 stops

09:00 - 14:45

RAR

OOL

9h 45m

1 stop

$885Multiple Airlines

Fri, 13 Feb - Sun, 22 Feb

18:50 - 13:40

MEL

RAR

15h 50m

1 stop

14:55 - 21:30

RAR

MEL

9h 35m

1 stop

$957Air New Zealand

Fri, 27 Feb - Fri, 6 Mar

18:05 - 13:40

BNE

RAR

15h 35m

1 stop

14:55 - 16:55

RAR

BNE

30h 00m

1 stop

$1,023Air New Zealand

Thu, 26 Feb - Thu, 5 Mar

19:40 - 20:05

HBA

RAR

21h 25m

2 stops

21:05 - 18:55

RAR

HBA

24h 50m

2 stops

$1,235Qantas Airways

Wed, 25 Feb - Wed, 4 Mar

20:55 - 21:05

AVV

RAR

20h 10m

2 stops

22:05 - 14:10

RAR

AVV

20h 05m

2 stops

$1,391Qantas Airways

Fri, 8 May - Sun, 17 May

Jetstar flights from Australia to Cook Islands

Our best Jetstar deals on Australia to Cook Islands flight tickets

Jetstar

8 Feb

SYD21:30Sydney Kingsford Smith

6h 05m

RAR06:35Rarotonga

13 Feb

RAR09:00Rarotonga

7h 10m

SYD13:10Sydney Kingsford Smith

$542

Jetstar

8 Feb

SYD21:30Sydney Kingsford Smith

6h 05m

RAR06:35Rarotonga

15 Feb

RAR09:00Rarotonga

7h 10m

SYD13:10Sydney Kingsford Smith

$545

Jetstar

13 Feb

SYD21:30Sydney Kingsford Smith

6h 05m

RAR06:35Rarotonga

22 Feb

RAR09:00Rarotonga

7h 10m

SYD13:10Sydney Kingsford Smith

$552

Air New Zealand flights from Australia to Cook Islands

Our best Air New Zealand deals on Australia to Cook Islands flight tickets

Air New Zealand

27 Feb

SYD19:15Sydney Kingsford Smith

15h 25m

1 stop

RAR13:40Rarotonga

6 Mar

RAR14:55Rarotonga

9h 50m

1 stop

SYD21:45Sydney Kingsford Smith

$805

Air New Zealand

27 Feb

SYD19:15Sydney Kingsford Smith

15h 25m

1 stop

RAR13:40Rarotonga

6 Mar

RAR14:55Rarotonga

9h 50m

1 stop

SYD21:45Sydney Kingsford Smith

$814

Air New Zealand

27 Feb

SYD19:15Sydney Kingsford Smith

15h 25m

1 stop

RAR13:40Rarotonga

6 Mar

RAR14:55Rarotonga

9h 50m

1 stop

SYD21:45Sydney Kingsford Smith

$821

Fly from

Fly to

Route

Depart

Return

Price

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Sun 8/2

21:30-06:35

Nonstop6h 05m

Rarotonga

Fri 13/2

09:00-13:10

Nonstop7h 10m

$542

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Sun 8/2

21:30-06:35

Nonstop6h 05m

Rarotonga

Sun 15/2

09:00-13:10

Nonstop7h 10m

$545

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Fri 13/2

21:30-06:35

Nonstop6h 05m

Rarotonga

Sun 22/2

09:00-13:10

Nonstop7h 10m

$552

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Sun 8/2

21:30-06:35

Nonstop6h 05m

Rarotonga

Sun 22/2

09:00-13:10

Nonstop7h 10m

$579

CoolangattaRarotonga

OOL - RAR

OOLRAR

Coolangatta Gold Coast

Fri 13/2

16:55-06:35

1 stop9h 40m

Rarotonga

Sun 22/2

09:00-19:15

1 stop14h 15m

$839

CoolangattaRarotonga

OOL - RAR

OOLRAR

Coolangatta Gold Coast

Fri 13/2

20:35-06:35

2 stops54h 00m

Rarotonga

Sun 22/2

09:00-14:45

1 stop9h 45m

$885

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Fri 27/2

18:50-13:40

1 stop15h 50m

Rarotonga

Fri 6/3

14:55-21:30

1 stop9h 35m

$957

BrisbaneRarotonga

BNE - RAR

BNERAR

Brisbane

Thu 26/2

18:05-13:40

1 stop15h 35m

Rarotonga

Thu 5/3

14:55-16:55

1 stop30h 00m

$1,023

HobartRarotonga

HBA - RAR

HBARAR

Hobart

Wed 25/2

19:40-20:05

2 stops21h 25m

Rarotonga

Wed 4/3

21:05-18:55

2 stops24h 50m

$1,235

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Fri 8/5

20:55-21:05

2 stops20h 10m

Rarotonga

Sun 17/5

22:05-14:10

2 stops20h 05m

$1,391

Flights are sorted by cheapest return flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

How to get the cheapest flight ticket from Australia to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Airlines

Delays

Other information

What is the cheapest month to fly to Cook Islands?

If you don’t want to visit Cook Islands in August, then you should wait until May to fly from Australia, when ticket prices are also cheap, with an average price of $784.

What is the cheapest day to depart on your flight to Cook Islands?

The cheapest day to depart from Australia to Cook Islands is on a Saturday when prices can be found for as low as $796. The most expensive day to fly to Cook Islands is Monday, with ticket prices averaging around $1,088.

What is the cheapest Australia to Cook Islands flight route?

Fly from Sydney Kingsford Smith to Rarotonga for the best Australia - Cook Islands flight prices

How far in advance should I book a flight to Cook Islands?

You are more likely to see cheaper flights to Cook Islands from Australia when booking weeks ahead of your departure date. In general, you can expect to find flights to Cook Islands for around $921 when searching weeks before you fly. However, flight prices might be lower outside of this timeframe. For example, people recently found flights to Cook Islands from Australia for as low as $758 on momondo.

What cabin class options are available on Australia to Cook Islands flights?

There is only 1 cabin class available to choose from on Australia to Cook Islands flights. Cabin price and availability will vary by airline so perform a search above to find the right deals for you.

Can stopping save me money on Australia to Cook Islands flights?

No. A direct flight is the cheapest option for a flight between Australia to Cook Islands.

Cheap Australia to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Australia to Cook Islands

Best price found	$285
Fastest flight time	5h 45m
Direct flights	Mon, Tue, Wed, Thu, Sat and Sun
Airports in Cook Islands	6 airports

The best one-way flight to Cook Islands from Australia in the past 72 hours is $285. The best return flight deal from Australia to Cook Islands found on momondo in the last 72 hours is $682.

The fastest flight from Australia to Cook Islands takes 5h 45m

Direct flights go from Australia to Cook Islands on Monday, Tuesday, Wednesday, Thursday, Saturday and Sunday. Airline offering direct flights is Jetstar..

There are 6 airports in Cook Islands. From Australia there are direct flights to Rarotonga (RAR).

Search flight deals

When did momondo last update prices for flights from Australia to Cook Islands?
Prices for flights from Australia to Cook Islands are updated daily.
How many operators does momondo search for flights from Australia to Cook Islands?
As of January 2026, there are 3 operators available to choose from for flights from Australia to Cook Islands.
How old do you have to be to fly from Australia to Cook Islands?
The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and stopovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Australia to Cook Islands.
What documentation or ID do you need to fly to Cook Islands?
The travel and health documents you'll need for your trip to Cook Islands may differ based on your itinerary and personal situation. Typically, you should have several documents on hand, such as a national ID card or driver's licence and a passport that is valid for six months after your intended arrival at Cook Islands. It is always advisable to seek advice from your airline or a trusted third party, such as IATA.
What is the most popular plane model from Australia to Cook Islands?
momondo data reveals that the most frequently booked plane model on the route from Australia to Cook Islands is Airbus A321neo, representing 97.44% of all bookings. The subsequent popular models are Boeing 737-800 Passenger/BBJ2 (winglets) at 1.47%, Airbus A320 Freighter at 0.37%, and Boeing 777-300ER at 0.37%.

Best airlines flying from Australia to Cook Islands

Compare and see reviews for airlines that fly from Australia to Cook Islands with momondo

Airline	Rating	Free cancellation	Price
Jetstar	PriceFrom $429	Free cancellation	Rating 6.5 505 reviews	Search Jetstar flights
Qantas Airways	PriceFrom $682	Free cancellation	Rating 7.5 970 reviews	Search Qantas Airways flights
Air New Zealand	PriceFrom $827	Free cancellation	Rating 8.0 570 reviews	Search Air New Zealand flights

Why use momondo?

Why should I use momondo to find a flight deal from Australia to Cook Islands?

Finding the right flight to Cook Islands from Australia is quick and easy when you have a range of options in front of you, from reputable agents and recognisable airlines. Options that can then be filtered down to find the best fit. That is what momondo does. We make finding flights to Cook Islands quick and easy, saving you time and money.

Can I find flights from Australia to Cook Islands with flexible booking policies on momondo?

All flight searches from Australia to Cook Islands on momondo can be filtered to show those which offer flexible booking policies.

How can momondo help me find flights from Australia to Cook Islands?

Once all potential Australia to Cook Islands flight options are in front of you, momondo lets you sort and filter flights based on preferences such as airline, price and flight times amongst many other options.

I’m not ready to book a flight from Australia to Cook Islands right now. Can momondo alert me if prices change?

Yes. momondo can track prices for Australia to Cook Islands flights and alert you when they change. Perform a search to set up the price alert. All that is required is a valid email address.

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organise and travel with friends or family. Trips is free – and available to use no matter where you book.

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Popular Cities in the Cook Islands

Look for other cheap flights to Rarotongafrom $543

Look for other cheap flights to Aitutakifrom $1,299

Fly your favourite airline to the Cook Islands

Qantas Airways flights to the Cook Islands

Jetstar flights to the Cook Islandsfrom $255

Air New Zealand flights to the Cook Islands

Cheap flights from Australia to the Cook Islands from $281

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from Australia to the Cook Islands departing on 21/1. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.

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Find the cheapest flights from Australia to the Cook Islands

Recent return flight deals from Australia to the Cook Islands

Recent one-way flight deals from Australia to the Cook Islands

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Jetstar flights from Australia to Cook Islands

Our best Jetstar deals on Australia to Cook Islands flight tickets

Air New Zealand flights from Australia to Cook Islands

Our best Air New Zealand deals on Australia to Cook Islands flight tickets

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How to get the cheapest flight ticket from Australia to Cook Islands

What is the cheapest month to fly to Cook Islands?

If you don’t want to visit Cook Islands in August, then you should wait until May to fly from Australia, when ticket prices are also cheap, with an average price of $784.

What is the cheapest day to depart on your flight to Cook Islands?

The cheapest day to depart from Australia to Cook Islands is on a Saturday when prices can be found for as low as $796. The most expensive day to fly to Cook Islands is Monday, with ticket prices averaging around $1,088.

What is the cheapest Australia to Cook Islands flight route?

Fly from Sydney Kingsford Smith to Rarotonga for the best Australia - Cook Islands flight prices

How far in advance should I book a flight to Cook Islands?

What cabin class options are available on Australia to Cook Islands flights?

There is only 1 cabin class available to choose from on Australia to Cook Islands flights. Cabin price and availability will vary by airline so perform a search above to find the right deals for you.

Can stopping save me money on Australia to Cook Islands flights?

No. A direct flight is the cheapest option for a flight between Australia to Cook Islands.

What is the cheapest airline that flies from Australia to Cook Islands?

Jetstar, Air New Zealand, and Qantas Airways are the most popular carriers operating from Australia to Cook Islands

Which airlines fly to Cook Islands?

How often are flights from Australia to the Cook Islands delayed?

Historically, on average around 28% of flights between Australia and Cook Islands have experienced a delay on any given week. The average delay length over the past 12 months has been 89 minutes.

What is the most punctual flight time for Australia to the Cook Islands flights?

Generally, flights departing at night tend to experience fewer delays. Flights departing in the evening have, in the past, seen delays more frequently in comparison.

What day of the week experiences the fewest flight delays on this route?

Monday is statistically the day of the week that experiences the fewest delays on this flight route. Saturday has historically seen more delays on average compared to the rest of the week.

Which airline has the best punctuality record on Australia to the Cook Islands flights?

According to our data, Jetstar have had the fewest delays on this route over the last 12 months, with about 28% of their flights experiencing any sort of delay.

How many flights depart from Australia to Cook Islands on average per week?

As of January 2026, 6 flights take off from Australia and land in Cook Islands each week. The most common flight departure day for this route is Tue, with 33% of weekly flights taking off on this day.

How long is the flight from Australia to Cook Islands?

On average, it takes 5h 45m to fly from Australia to Cook Islands if you fly out of Sydney (the most popular airport in Australia) and into Rarotonga (the most popular airport in Cook Islands). If you’re flying out of Brisbane and into Rarotonga, then the flight time is around 6h 10m.

Cheap Australia to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Australia to Cook Islands

Best price found

Fastest flight time

Direct flights

Airports in Cook Islands

When did momondo last update prices for flights from Australia to Cook Islands?

How many operators does momondo search for flights from Australia to Cook Islands?

How old do you have to be to fly from Australia to Cook Islands?

What documentation or ID do you need to fly to Cook Islands?

What is the most popular plane model from Australia to Cook Islands?

Best airlines flying from Australia to Cook Islands

Compare and see reviews for airlines that fly from Australia to Cook Islands with momondo

Why use momondo?

Why should I use momondo to find a flight deal from Australia to Cook Islands?

Can I find flights from Australia to Cook Islands with flexible booking policies on momondo?

How can momondo help me find flights from Australia to Cook Islands?

I’m not ready to book a flight from Australia to Cook Islands right now. Can momondo alert me if prices change?

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organise and travel with friends or family. Trips is free – and available to use no matter where you book.

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

Find better results for your trip to the Cook Islands

Popular Cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo